Send us Fan Mail

If the most relationship you have is with yourself, why is it so hard to prioritize it? 

Most moms skip straight past caring for themselves and go straight to surviving — more coffee, more scrolling, more pushing through. Then they hit a wall and can't figure out why they feel so disconnected from who they are. In this episode, Chelsea Barbine talks with Identity and Empowerment Coach Shannon Danielle, about the real difference between self-love, self-care, and actually caring for yourself. Together they share exactly how small, simple practices can change everything else in your life.


Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.


Connect with Shannon on purepossibilities.net or on Instagram at @pure_possibilities and listen to her podcast Pure Possibilities 

Next Steps:

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Chelsea Barbine INHC, Postpartum Health Coach. Innehållet i podden är skapat av Chelsea Barbine INHC, Postpartum Health Coach och inte av, eller tillsammans med, Poddtoppen.