In this episode of Shake the Ground, we are joined by Gráinne and Oonagh for an incredibly open and honest conversation about psychosis, mental health and recovery.


We explore their personal experiences with psychosis, what it can actually look and feel like, the impact it can have on everyday life and the journey towards finding stability and healing.


We also touch on eating disorders, the importance of support, understanding and breaking down stigma.It’s a conversation that challenges misconceptions, raises awareness and reminds us just how important it is to approach mental health with compassion rather than judgement.


Content note: This episode includes discussions of psychosis, eating disorders and mental health difficulties.


Follow Oonagh here: https://www.instagram.com/homestretch_yoga?dlrf=eXp0bWZybHl2cHgz


Follow Grainne here: https://www.instagram.com/yogawithgra?vrfl=cG5zZXoxNWgwZHlp


Follow Nathalie here: https://www.instagram.com/nathalielennon_?stkn=eDNpdGcwbWVncmtu&utm_source=qr


Follow Shake the Ground here: https://www.instagram.com/shakethegroundpodcast?stkn=MXZwOWtrMWU1M3F6YQ==


Find more information on dealing with & supporting Psychosis here: https://www2.hse.ie/conditions/psychosis/treatment/

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