Dr. Doug Lucas sits down with Dr. Tyna Moore to discuss how hormone replacement therapy (HRT), perimenopause, and menopause affect bone density, joint pain, muscle health, and osteoporosis prevention. They also explore GLP-1 medications like Ozempic and semaglutide, the potential risks of muscle and bone loss during weight loss, GLP-1 microdosing, and why strength training and metabolic health are essential for healthy aging.🔗 Bone Foundations Masterclass: https://www.osteocollective.com/build-bone?location=Spotify🔗 Dr. Tyna's YT Channel: http://www.youtube.com/@drtyna 🔗 Dr. Tyna's website: drtyna.com🔗 The Menopause Rebellion: https://www.skool.com/drtyna

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