This is the energy of the Capricorn Full Moon, and it's asking you to invest your strength in a future that actually honors what you've survived. In this energy update for June 29–July 5, we get your nervous system and your destiny on the same side — because you can't build a new future from an old survival pattern. Here's how to feel the shift in your body and what to do with it this week. And make sure you don’t miss our Breath Work for this Full Moon in the Community.
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→ Try the Capricorn breathwork
→ Read Written energy update https://spiritual-mixtape.circle.so/c/energy-updates/lessons-from-the-capricorn-full-moon-energy-update-june-29-july-5-00c5e51e-0821-4608-84e4-cfd3c196c5a1
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CHAPTERS
00:00 Investing in the Future: Lessons from the Capricorn Full Moon
01:29 Time Traveling Through Self: Past, Present, and Future
04:27 Aligning Destiny with the Nervous System
06:51 The Power of Manifestation and Future Self Dating
08:27 Harvesting Sweet Wild Fruits: The Capricorn Full Moon
10:45 Lessons from the Capricorn Full Moon: Strength and Survival
16:32 Changing Perspectives: Standards vs. Worth
18:51 Embracing Imperfection and Building Positive Karma
WHAT THIS WEEK HOLDS
July packs a lot of punches — destiny codes, timeline swaps, and the Mars-Neptune energy landing at the end of the week. You're ping-ponging between past you, future you, and present you. This is the recalibration.
COMMENT
Tell me what's resonating? The Lessons? Future dates? Strawberries?
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Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
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