In this episode of The Atlas Podcast, I sit down with IFBB Bikini Pro Sabra and talk about the realities of coaching, building a business, and balancing life as a mom. We cover the challenges of starting from the ground up, staying accountable post-show, and why reverse dieting is crucial for both performance and health. Sabra shares the importance of connecting with clients, building trust, and handling setbacks without letting imposter syndrome take over. Plus, we chat about some of the wild side quests that come with running a business and navigating life as competitors and coaches. Expect laughs, lessons learned, and a lot of chaos along the way! The Atlas Podcast is available on:
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