The Gut-Histamine Connection with Leah Vong | Ep. 156

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I'm Bridget Walton, a functional nutritionist helping ambitious women ages 25-45 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues without restrictive dieting.

If you struggle with missing periods, PMOS/PCOS symptoms, bloating, or unpredictable cycles, this women's health podcast will teach you how to support your hormones through strategic nutrition and lifestyle changes that actually fit your busy life.

On I'm Hormonal, you'll discover natural solutions for period problems, learn how gut health impacts your hormones, and get practical hormone balance tips from a functional nutrition perspective - no more guessing what your body needs.

Today's episode is an interview with Leah Vong where we talk about genetics and your gut health. This episode is for anyone who wants to learn more about how genetics, histamine, and digestive functional can all influence each other.

Learn more about Leah's work: www.leahvong.com
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