Over the years working with many many women, I've heard so many of them half-jokingly say I am going to quit and become a florist. But for my latest guest, that wasn't a joke, it was a necessary pivot to save her well-being.
We dive into the concept of "Active Mindfulness" for those who struggle to sit still, and the vital strategy of "locking In" your joy. This is a conversation about making choices today that allow you to thrive for years to come.
Links to Dr Hayley D Quinn Resources
Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners
Podden och tillhörande omslagsbild på den här sidan tillhör
Dr Hayley D Quinn. Innehållet i podden är skapat av Dr Hayley D Quinn och inte av,
eller tillsammans med, Poddtoppen.
