We spend a lot of time learning how to resolve conflict. But knowing when not to try may be just as important.
In this episode, we will explore seven brain states that can compromise our ability to navigate conflict effectively: from being tired, hungry, or chronically stressed to feeling emotionally escalated, having an unmet core need, being under the influence, or trying to resolve an issue in front of an audience.
Each of these states can interfere with the reasoning, empathy, perspective-taking, and self-control that productive conflict resolution requires.
I'll break down the neuroscience behind these seven states, how to recognize when your thinking brain isn’t operating at its best, and what to do instead of forcing a difficult conversation at the wrong time.
Sometimes good conflict resolution isn’t about knowing what to say. It’s knowing when you’re ready to say it.
This episode draws from Jeremy’s new book, Wired for Peace: Using 7 Neuroscience-Based Principles to Resolve Conflicts.
📘 Get Wired for Peace:
https://a.co/d/02XFwbCC
Need help resolving conflict in your workplace? Schedule a free consultation:
https://pollackpeacebuilding.com
🎧 Listen now to learn how building conflict competency can transform tension into trust, alignment, and stronger performance.
Connect with Me
🌐 Website: PollackPeacebuilding.com
🌐 Dr. Pollack’s Courses: peacefulleadersacademy.com/courses/
📧 Email: support@pollackpeacebuilding.com
📱 LinkedIn: Jeremy Pollack
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Host: Dr. Jeremy Pollack from Pollack Peacebuilding Systems
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