This week we are getting into the contrast between anxious and avoidant patterns. I wrote something down that I feel describes the dynamic perfectly. I will discuss my own challenges with avoidance and how I am working towards healing it. I also recap a situation from last week's episode where a listener quickly backed off a relationship. I discuss how to lead with more curiosity and less defensiveness. This is not just about being the bigger person, but becoming so much more.


Ready to break the pattern, apply to work with me: https://confidencechris.com/mentorship-application


Chapters:

00:00 Curiosity vs. Assumption

20:08 High Standards or Just Avoidant

30:27 Avoidant vs Anxious Patterns

53:56 "You're Not Anxious, You're Just Dating a Loser"

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