Boundaries Workshop Sign-Up: https://app.confidencechris.com/boundaries-pop-up-sign-up


I found the secret to getting back into your good energy. It's actually really simple, yet so insidiously hard. Did you know that you are one direct communication away from freedom? Let's talk about it. I'll dissect three situations from people who are all post-relationship and all doing the same thing: trying to think their way out of a feeling. One of them wanted me to confirm that a guy's behavior was weird, but what she actually needed was to feel the disappointment and let go of solving it. Maybe your spark is on the other side of letting go of what isn't for you.


Ready to break the pattern, apply to work with me: https://confidencechris.com/mentorship-application


Chapters:

00:00 Free Boundaries Workshop

01:22 Getting Your Spark Back

19:41 Her First Date, Then He Unfollowed Her

33:12 Trying to Change Someone Who Won't Change

46:07 If the Shower Is Cold, Someone Else Is Using the Water

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