We record from Claire's hospital bed and unpack a rat scare. From wellies and curtain rods to humane traps and boundaries, we find practical ways to cope when chaos shows up.
• bedside check‑in and mood reset • scratching sounds and sensory detail • pumpkins, boxes, and the freeze response • improvised plan with wellies and a curtain rod • no rat found and what that means • humane traps, repellents, and ethics • clutter, ADHD, and hidden risks • spiders, boundaries, and tolerance at home • holiday prep, illness wobble, and gratitude • strange Christmas memories and sign‑off mantra
Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...
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