🌾 Why pesticides in the US food system are the number one reason to eat at home — and the health consequences most people never connect to their daily meals
🫒 How to navigate seed oils when eating out, which oils to use at home, and how to find seed oil free restaurants using the Seed Oil Scout app
💧 Why water and salt quality at restaurants matters more than most people realize — and what to use at home instead
🥚 Why corn and soy free, organic pasture-raised eggs matter — and why egg and dairy quality is one of the most overlooked factors in gut health
🌍 Why so many people feel completely different eating in Europe versus the US — and what that reveals about the state of our food system
Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
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