188. Everyone's Asking: Is Moderation Really Possible?

Send me a message 🤗

Welcome to Week 1 of The Mindful Drinking Summer Series.

Welcome to the Mindful Drinking and Moderation in Midlife six-week summer series, Everyone's Asking. 

Six short, practical, summer-friendly episodes to help you answer the biggest questions about moderating your alcohol intake in midlife. 

As always, with no pressure and no judgment. 

I'm your host; you can call me Dee, and this is week one, where everyone's been asking, "Is moderation really possible?" 

0:00 Mindful Drinking Summer Series: The Big Questions
1:04 What Is Mindful Drinking vs Moderation?
2:45 But What If I Don't Have A Drinking Problem?
5:00 Is Moderation Just A Stepping Stone to Sobriety?
7:48 Is Moderation Possible For Everyone?
10:13 Will I Ever Be A Normal Drinker Again?
12:27 Next Week And The Midlife Drinking Quiz

===
🌱 Ready for real change in the way you drink? - https://www.lownodrinker.com/4weekreset

===
🗝️ Become a Vault member to get access to the moderation tools that actually help - https://mindfuldrinking.substack.com/s/the-vault

===
✏️ Come hang out with me on Substack - https://mindfuldrinking.substack.com/

===
❓ Take the Midlife Drinking Triggers Quiz - https://quiz.tryinteract.com/#/68dd33385bb4a20015996a13

===

*Some links are affiliate links. If you make a purchase, I may earn a commission that helps me keep the show going. Thank you.