In this episode, Flo sits down with Molly Clark, a licensed massage therapist and Made Good grad, to talk about something most of us only think about as a spa-day treat: massage therapy. Together they unpack the Catholic perspective on the healing power of touch — why your body holds onto stress, trauma, and memory, and how the right kind of body work can help you finally release it. They also tackle the question on every Catholic woman's mind before booking: how do I make sure there's no New Age "woo-woo" in the room?
In this episode:
Why "the body will whisper before it screams" — and how to catch the signals before you can't even walk
The surprising truth that trauma and memory get stored in your fascia (not just your mind)
How to vet a massage therapist as a Catholic and spot the red flags: Reiki, chakras, and crystal beds
What chronic stress actually looks like under a therapist's hands — even when you can't feel it yourself
Why "everyone has a therapist, but nobody lets anyone touch their body" — and what you're missing
The freeing reminder that your body already knows how to heal; you just have to stop forcing it
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