From 1 Period a Year to a 29-Day Cycle: The 3 Things That Actually Fixed It

Jacinta spent nearly a decade cycling through doctors, dietitians, naturopaths, and thousands of dollars in supplements — all trying to get her period back. Every practitioner pointed at food. None of them looked at stress. This is the story of how she finally got answers, got her cycle back, and got her peace.

In this episode:

• Why losing 30 lbs and eating "perfectly" still didn't bring her period back — and what that means for you if you're doing everything right with no results
• Why the birth control pill was sold to her as a "treatment" for PCOS — and what it was actually doing instead
• The real root cause of her missing cycles — and why it had nothing to do with rice, bananas, or carbs
• How Jacinta navigated one of the most chaotic, stressful seasons of her life after Made Good — and why she feels so confident in the midst of it
• The shift from being at war with your body to actually trusting it — and what that kind of peace sounds like in real life

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