Perimenopause hormone balance has natural solutions for midlife hormones, gut health & bone loss.
Functional Medicine Practitioner and Menopause Guide Cindy Dupuie joins David DeHaas to reveal why so many women face hormone imbalances, digestive issues, bone loss, thyroid problems, and inflammation in midlife — and how to address them naturally.
After going through early menopause at 43 and overcoming her own severe gut issues, Cindy has spent over 20 years helping women regain balance through personalized nutrition, lab testing, hormone education, and lifestyle changes.In this episode you’ll learn:
- Why perimenopause and menopause affect far more than just reproductive hormones.
- How digestive health, gut function, and the liver influence hormone balance.
- The essential blood tests every woman should request—and what most doctors often overlook.
- The connection between estrogen, bone density, gallbladder health, and inflammation.
- Why the vagus nerve and nervous system play a critical role in healing and resilience.
- How bioidentical hormone replacement therapy (HRT), nutrition, and lifestyle changes can support healthy aging.
- Empowering women to take control of their health in perimenopause and beyond.
Guest Links
Website: https://www.alivingbalance.net
Free Lab Checklist for Women: https://www.alivingbalance.net
Instagram: https://www.instagram.com/cindy_dupuy
YouTube: https://www.youtube.com/@ALivingBalance
About the Host
David DeHaas is the founder of Living Waters Wellness Center and host of The Whole Body Detox Show, where he shares natural health education and interviews leading experts to help you heal from within through detoxification, nutrition, and holistic wellness.
Watch www.4naturalLawsofHealing.com
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