Marine scientist and author Alayna Bellquist joins The Whole Body Detox Show to share her five-year recovery from chronic Lyme disease and the insights behind her book Resilient by Nature. She discusses how blending medical care with emotional healing, mindset shifts, and lessons from the natural world transformed her path to resilience. IN THIS EPISODE YOU'LL LEARN:
How Alayna navigated a five-year recovery from chronic Lyme disease.
She believes emotional healing and mindset were essential parts of her healing journey alongside physical care.
How EMDR and working with coaches supported her personal recovery.
The connection she draws between healthy ecosystems and the body's capacity to heal.
Why she encourages people to see themselves as resilient rather than identifying with illness.
The inspiration behind her book Resilient by Nature and the message she hopes readers will take away.
Listen now, subscribe so you never miss an episode, and leave us a review—it helps more people discover The Whole Body Detox Show.
Hosted by David DeHaas of Living Waters Cleanse in Boise, Idaho—where miracles begin by healing from within.
Ready to take the next step toward improving your health? Learn more about Living Waters' programs and schedule a consultation at https://livingwaterscleanse.com
Nothing here is meant to diagnose, cure, or treat any disease. Seek out a qualified healthcare professional to see if anything mentioned in this podcast is right for you.
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