🕊 The DIY Doula Guide For Catholic Moms
🕊 Join The Holy Confident Birth Course
Inside you will find:
- Instant access to 10+ hours of video lessons
- 150+ Page E-Book packed with practical resources to help you through pregnancy & birth
- Taught with a uniquely Catholic perspective on the birth process, and a holistic approach while including evidence-based and medically accurate information.
- Lessons from other birth professionals including a functional nutritionist, a webster certified chiropractor, and a midwife
- *NEW* A live monthly Q+A with Eve to address your personal questions!!
- *NEW* Access to a private facebook community of other Catholic women preparing for God-centered, natural births
✨ Download The Free Labor Positions Guide Here
00:00 Welcome
00:00 Welcome and Episode Setup
00:52 New DIY Doula Guide
03:33 Tip 1 Move Often
07:20 Tip 2 Relax Through Contractions
09:33 Tip 3 Optimize Labor Hormones
11:51 Tip 4 Eat and Hydrate
14:15 Tip 5 Backward Toilet Sitting
15:23 Wrap Up and Next Steps
Medical Advice Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. It is not a substitute for care from your physician, midwife, or qualified healthcare provider. I recommend consulting your provider regarding your specific medical situation and before making decisions about your care.
