đź•Š Â Join The Holy Confident Birth Course
Inside you will find:
- Instant access to 10+ hours of video lessons
- 150+ Page E-Book packed with practical resources to help you through pregnancy & birthÂ
- Taught with a uniquely Catholic perspective on the birth process, and a holistic approach while including evidence-based and medically accurate information.Â
- Lessons from other birth professionals including a functional nutritionist, a webster certified chiropractor, and a midwife
- *NEW* A live monthly Q+A with Eve to address your personal questions!!
- *NEW* Access to a private facebook community of other Catholic women preparing for God-centered, natural births
✨ Download The Free Labor Positions Guide Here
00:00 Welcome and Introduction
03:20 What Is Gestational Diabetes
05:45 Can It Be Prevented
08:30 Why Pregnancy Raises Insulin Resistance
13:26 Conventional GDM Diet Guidelines
14:29 Why High Carb Plans Fail
16:42 A Better Approach
19:41 Protein Fat and Salt Explained
24:10 Choosing Better Carbs
28:51 Milling Flour and Sourdough
30:57 Bio Individual Carb Tolerance
33:23 Wearing A CGM
33:59 Meal Order Strategy
35:49 Dates and DessertÂ
37:35 Glucose Screening Options
44:09 Proactive Early Pregnancy
47:09 After a GDM Diagnosis
51:41 Fixing Fasting Numbers
55:23 Birth Plans With GDM
01:00:20 Three Rules For Balancing Blood SugarÂ
01:01:09 Resources and Wrap Up
Medical Advice Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. It is not a substitute for care from your physician, midwife, or qualified healthcare provider. I recommend consulting your provider regarding your specific medical situation and before making decisions about your care.
