Fiber isn't typically top of mind when it comes to kidney stone nutrition - but it should be! In this episode, Melanie dives into what fiber is, why it is so important for kidney stones and how to add fiber to your diet.

USDA Food Data Central

Chen W, Hong Y, Man S, Xu T. Association between dietary fiber intake and kidney stones: results from the National Health and Nutrition Examination Survey (2011-2018). Nutr Res Pract. 2024;18(4):534-543.

 

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All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

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Podden och tillhörande omslagsbild på den här sidan tillhör Melanie Betz MS, RD, CSR, FNKF, FAND. Innehållet i podden är skapat av Melanie Betz MS, RD, CSR, FNKF, FAND och inte av, eller tillsammans med, Poddtoppen.