Bones and kidney stones are INEXTRICABLY linked. People with calcium kidney stones are at higher risk of bone disease. Nutrition for kidney stones MUST also address bone health.⁠ I was THRILLED to welcome exercise physiologist Rebekah Rotstein to talk about how exercise is so important for bone health - and what type of exercise matters most!⁠

Connect with Rebekah on Instagram, Facebook and her website.

Learn about Buff Bones on Instagram, Facebook and the web!

 

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All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

Podden och tillhörande omslagsbild på den här sidan tillhör Melanie Betz MS, RD, CSR, FNKF, FAND. Innehållet i podden är skapat av Melanie Betz MS, RD, CSR, FNKF, FAND och inte av, eller tillsammans med, Poddtoppen.