Dr. Parveen Smith is a multi-award-winning wellness practitioner, global speaker, and author of multiple books including Transformative Path: 7 Steps to Personal Growth and Empowerment. As founder of Soul2Soul Wellbeing, she has spent over two decades helping individuals, families, and leaders turn adversity into resilience and resilience into purpose.
Her message is deeply personal. In 2005, Parveen faced a life-altering health crisis that left her unable to walk, talk, or breathe without difficulty. She rebuilt her life from the ground up — and that experience became the foundation of everything she now teaches.
In this episode, Parveen shares practical tools and hard-won wisdom on mental and emotional wellbeing — for parents first, and through them, for the children they're raising.
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