This week I’m introducing something new to the podcast.....After the Flowers.
These bonus episodes will be a little different. Each week I’ll take a question or topic that has come from you the listeners, something you might be struggling with, questioning or need a little help navigating, and bring it to two experts..therapist Peter Mahony of By Your Side Therapy and Rachel Gotto, clinical hypnotherapist and grief educator.
For our first conversation we’re talking about family estrangement and the complicated grief that can come with it.
What happens when you’re grieving someone that you had an estranged relationship with? How do you cope with the loss of the rest of the family, the guilt, anger and sadness that can come with estrangement and the fact that sometimes there simply isn't a simple solution?
Peter and Rachel offer their professional perspectives as we have an open and very human conversation about a type of grief that isn't always recognised or understood.
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