This week I speak to Sandra Mullen, a makeup artist and celebrant who shares a deeply personal story of loss, survival and a type of grief that often goes unrecognised.

Just four months after her wedding devastating news concerning the safety of her eldest daughter turned Sandra’s world upside down and her marriage came to an abrupt end.

What followed were years of raising her children alone, navigating loneliness and simply trying to survive with little time or space to process everything she had lost.

In this incredibly honest and moving conversation Sandra reflects on the grief she carried for so many years without even recognising it as grief. The loss of her marriage, the future she had imagined, and the life she thought she would have.

A powerful reminder that grief isn't always about death and that every form of loss deserves to be acknowledged.

For information and tickets for our upcoming Grief Ireland workshops, visit www.griefireland.com.

Podden och tillhörande omslagsbild på den här sidan tillhör GoLoud. Innehållet i podden är skapat av GoLoud och inte av, eller tillsammans med, Poddtoppen.