Mother Up
Avsnitt

Processing and Healing Trauma: Supporting Ourselves and Our Kids in Uncovering our Past with Dr. Kirby Wycoff

Dela

Dr. Kirby L. Wycoff, a leading expert in child trauma and mental health, is here to help you navigate tough conversations with your kids. Join us for a candid discussion where she'll share practical tips and strategies to support your child's emotional well-being. 


As a mom herself (to a baby girl), Dr. Wycoff brings a unique blend of professional expertise and personal experience to our discussion. Let's explore together how to support our kids during times of crisis and help them build resilience.


Topics discussed include:

  • Trauma as it relates to us and our children
  • Practices to help process trauma for ourselves and model positive behavior for little ones
  • The uniqueness of trauma and how it affects everyone differently
  • How proximity and media play roles in how we experience trauma
  • Dandelion vs orchid kids
  • Building and supporting emotional regulation and emotional agility in children
  • Intergenerational trauma
  • Communicating with children when it comes to collective traumatic events


Resources: 


Connect with Kirby:


Connect with Kacie & Gianna:

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View full show notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



We are BIG BELIEVERS in therapy here at Mother Up. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/motherup⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠and enjoy a special discount on your first month.


If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/your-questions-answered/

Podden och tillhörande omslagsbild på den här sidan tillhör Gianna DeMedio Simon and Kacie McDonnell Hosmer. Innehållet i podden är skapat av Gianna DeMedio Simon and Kacie McDonnell Hosmer och inte av, eller tillsammans med, Poddtoppen.