Why do so many of us find ourselves drawn to emotionally unavailable men - again and again?

In this episode, we unpack how low self-worth, harsh self-talk, and struggles like body dysmorphia and disordered eating quietly shape our relationship patterns.

We get into why breaking this cycle isn't about mindset or strategy. it's about the body and the nervous system, and why the real work starts before the relationship even begins.

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Join me inside Becoming Her - the group where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love.

  • Live workshop monthly
  • Live Q&A monthly
  • Access the 21 day Nervous System Reset Path
  • 50+ somatic exercises


-and more! First 7 Days Free >> Join Us 🧡

Mentioned in this episode:

THE LAUNCH PORTAL 🪞 A 12 week live container where I doula you through prepping and running your next launch in real time.

→ Structured guidance on where to spend your energy → Direct + mastermind feedback week-by-week → Somatic and energetic tools that keep you feeling confident, aligned, and relaxed the whole way through.

https://johannaschannel.short.gy/THE-LAUNCH-PORTAL

For the launch that's been simmering in your bones but you can't quite make yourself start.

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