He cancels plans, his tone shifts, he says he's busy, or needs space..and suddenly you're spiraling, convinced this is the moment he leaves.

In this episode, we talk about that panic and how to tell the difference between when it's time to self-soothe and give him room, and when it's actually time to have a conversation.

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Mentioned in this episode:

THE LAUNCH PORTAL 🪞 A 12 week live container where I doula you through prepping and running your next launch in real time.

→ Structured guidance on where to spend your energy → Direct + mastermind feedback week-by-week → Somatic and energetic tools that keep you feeling confident, aligned, and relaxed the whole way through.

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For the launch that's been simmering in your bones but you can't quite make yourself start.

Podden och tillhörande omslagsbild på den här sidan tillhör Johanna Adriaansen. Innehållet i podden är skapat av Johanna Adriaansen och inte av, eller tillsammans med, Poddtoppen.