Hey team! Little end-of-year wrap-up from me today. We spoke about how the pressure to go BIG on those New Year’s goals can actually get in our own way, and how important bringing some softness and kindness to your goal-setting process can be, without stopping yourself from dreaming big or taking a big swing at something that you're really gassed up against.
Happy New Year, Small Gains Family, and a big thank you for all the support this year!
Podden och tillhörande omslagsbild på den här sidan tillhör
Lucinda Livingstone. Innehållet i podden är skapat av Lucinda Livingstone och inte av,
eller tillsammans med, Poddtoppen.
