Today we're talking about the changes going on in our body in midlife and why they feel so hard during perimenopause. If you're curious as to what perimenopause is and how you may likely feel, listen in!
If you'd like to pre-order a copy of my book, Perimenopause Fitness and Nutrition for Dummies, due out on December 2nd, click here: https://www.moxiebylindsey.com/books
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Lindsey Mathews. Innehållet i podden är skapat av Lindsey Mathews och inte av,
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