The Emotional Trap: Why You Can’t Co-Create If You Don’t Feel Your Feelings

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast.

Are you truly moving through your emotions, or are you just distracting yourself from them? Welcome back to another episode of Universal Laws with Kristy Sturdivant! Today, I’m wrapping up our high-vibe month on the Law of Vibration by diving deep into the most important aspect of your frequency: your emotional vibration.

When it comes to manifestation and co-creation, your emotions take up the most space. Simply put: if you can’t feel it, you can’t manifest it. If you aren't aligned emotionally, your path to pulling in what you desire is going to be a bumpy ride.

In this episode, I share my 5-step process I’ve personally used over the last five to six years to untangle what I like to call my "yarn vomit" knots of emotion. Whether you have a defined Emotional Solar Plexus like me, or an open one where you absorb everyone else's energy, these steps will help you acknowledge, identify, and physically release those trapped vibrations so you can clear your system and co-create your best life.

Mentioned in This Episode: Want to dive even deeper into Human Design, emotions, and archetypes? Check out my collaboration with Candace Bethel on the Cinder & Salt podcast!

We have multiple episodes up right now where we get a little bit saltier and dive deep into how emotions rule our reality. 👉Head to the Crystalline Grotto.

Map Your Energy with Kristy: https://www.kristysturdivant.com/humandesignchat

RESOURCES: ✨ Visit the website: kristysturdivant.com 📸 Follow on Instagram: @kristysturdivant