Sunday Scaries by Headspace

Sunday Scaries by Headspace

Dela

Get ready for the week with this mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher, Dora Kamau. Rushing headfirst into Monday can feel scary, but it doesn’t have to be! There’s a full week ahead. In each episode, Dora will help you reframe your thinking about Sunday Scaries and lead you through a guided meditation to p...

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Get ready for the week with this mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher, Dora Kamau. Rushing headfirst into Monday can feel scary, but it doesn’t have to be! There’s a full week ahead. In each episode, Dora will help you reframe your thinking about Sunday Scaries and lead you through a guided meditation to put those thoughts into action.

Podden och tillhörande omslagsbild på den här sidan tillhör Headspace Studios & Dora Kamau. Innehållet i podden är skapat av Headspace Studios & Dora Kamau och inte av, eller tillsammans med, Poddtoppen.