In this episode, I'm going to talked about:

  • What binge eating is and why it happens.
  • Share my personal binge eating story.
  • Give you 5 steps to take for you to break the binge cycle.


So you can FINALLY find a peaceful + intuitive relationship with food and your body.


If you are interested in joining the Food & Body Peace Program:

Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to apply!


If your are looking for more information about the Food & Body Peace Program:

Click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.

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Podden och tillhörande omslagsbild på den här sidan tillhör Michaela Putala. Innehållet i podden är skapat av Michaela Putala och inte av, eller tillsammans med, Poddtoppen.