In this episode I talk all about how to break FOOD RULES so you can finally find a peaceful + intuitive relationship with food and your body. If you are: Letting yourself eat all the sweets and “junk” BUT they’re not losing their power. Constantly 2nd guessing your food choices and obsessing over food even MORE. Trying to stop at fullness but for some reason you can’t and before you know it you’re STUFFED to the brim. JOIN ME in my 1:1 Food & Body Peace Program: Click HERE to apply! Click HERE for program details. Xx, Michaela Rss Apple Podcaster →
