118 | Why part of you still wants him and part of you can’t let go (yet)

Sister, I know there’s a part of you that still wants him. Even after no contact. Even after you’ve decided to move forward. Even after you know the truth.

So what do you do with that?

In this episode, we’re talking about how to:

• understand the part of you that still feels attached
• remove shame around desire
• recognize the deeper need underneath the longing
• and begin choosing something different without forcing yourself

You’ll learn why desire doesn’t make you weak, how to gently lead yourself forward, and what it looks like to grow your readiness for change.

You don’t have to fight yourself to heal. You can learn to lead yourself with truth and compassion.

Let’s Work Together: www.kristinajoycoaching.com/apply 

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Email: kristina@kristinajoycoaching.com