***Note: This episode has been re-uploaded with the correct audio.
This week’s episode is different.
For the first time, we hear from a daughter who is still living at home with the mother who is hurting her.
She’s 16. She’s doing everything she can to hold it together. And she’s counting the days until she can leave.
In this episode, we talk about:
What it means to still be in it, not healing from the past but surviving the present
Anger, and why it’s not the problem
How to stay grounded in yourself when the environment around you isn’t safe
What it looks like to get through the next stretch without losing who you are We also hear from her grandmother, her safe person, and explore the role that one steady, loving relationship can play in a daughter’s life.
I’ll be taking a short break from releasing new episodes to give myself some space around our upcoming retreat and to regroup behind the scenes.
Podden och tillhörande omslagsbild på den här sidan tillhör
Heather Gray, LICSW. Innehållet i podden är skapat av Heather Gray, LICSW och inte av,
eller tillsammans med, Poddtoppen.
