A Promise Worth Keeping - Brandy Vega, Promise 2 Live | Ep156 - Dad Bods and Beards | Lyssna här

"The world breaks everyone, and afterward, some are strong at the broken places." – Ernest Hemingway

In this episode, Logan and Tyson sit down with Brandy Vega — founder of Promise2Live, media executive, Army veteran, entrepreneur, and one of the most driven advocates for suicide prevention working today.

Brandy's story starts the way no parent's story should. She nearly lost her daughter to suicide — not once, but twice. The first time, she buried the pain in silence, carrying it as a secret wrapped in shame. The second time, she made a promise: if her daughter survived, she would spend the rest of her life doing everything she could to save others. Promise2Live was born from that moment — and has since grown into a global movement that has reached more than 3 million people across 117 countries.

This conversation goes beyond the origin story. Brandy, Logan, and Tyson talk about what it actually takes to show up in this space — the events, the galas, the global livestreams, the moments that remind you why the work matters, and the weight that comes with carrying it. They reflect on the experiences they've shared together — from the Promise2Live global livestream in Hollywood to the suicide prevention gala right here in Utah — and what those rooms feel like when you're surrounded by people who have all lost someone, or nearly lost themselves.

They also talk about the hard truth that Brandy herself has said out loud: awareness alone isn't saving lives. It takes more than knowing the problem exists. It takes people willing to have the uncomfortable conversations — with strangers, with friends, with their own kids — and to ask the question most people are afraid to ask.

This episode is for anyone who has ever lost someone, loved someone who was struggling, or found themselves in a dark place and didn't know where to turn. If that's you, you're not alone.

If you or someone you know is struggling, call or text 988.
Visit promise2live.org to learn more and make your promise.

ABOUT THE SHOW:

Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

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