This episode is very interesting if you're due for a GP visit soon. I'm interviewing NHS GP, Dr Lynette Ewart, about their experience of working with with IBS patients. Listen to hear
- How your GP assesses your digestive symptoms
- Tips on approaching a doctor's appointment
- Stress in IBS
- Red flags to look out for in chronic IBS
About Lynette
Dr Lynette Ewart is a GP of over 20 years and a strength coach who helps midlife women build muscle, improve their health, and stop getting side tracked by wellness noise. Her work focuses on simple, evidence-based approaches to strength training, nutrition, and long-term health, the basics that actually move the needle.
She runs Prescription Strength, offering both group programmes and 1:1 coaching for those who want structure, clarity, and results without the fluff, and hosts the Prescription Strength Podcast where she explores common health myths and practical ways to take control of your health. You can start with her free 3-Day Strength Start, a practical introduction to strength training designed to build confidence quickly, available via her YouTube channel and links.
https://www.prescriptionstrength.co.uk/3-day-strength-start/
https://www.instagram.com/prescription_strength_uk/
About me
Buy my book - Inside Knowledge for people with IBS & SIBO (find it on Amazon)
Get free weekly IBS & SIBO emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bs
Work with me
Ready for your gut reset? đ I work with clients worldwide, providing remote consultations and a wealth of educational resources for IBS and SIBO.
Instagram - @goodnessme_nutrition
The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.
