Ep 166 - Orthorexia in gut health conditions - managing your 'clean' diet

Psychological and social factors that contribute to disordered eating, especially in relation to IBS and health misinformation. I cover how this can build up, including personality traits, social media influence, and practical strategies for managing food-related anxiety.

• Why diet layering is more difficult in IBS
• Risk factors for orthorexia and disordered eating in IBS

Links

Ep 43 - ARFID in IBS

Ep 159 - with Anne Richardson - The Eating Disorder Nutritionist

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The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.