Hey Mama, 

Does September ever feel like someone suddenly hit the fast-forward button on life? 

One minute you're enjoying slower summer mornings, and the next you're juggling school schedules, sports practices, homework, work deadlines, permission slips, teacher emails, and somehow trying to remember what you're making for dinner. 

In today's episode, I'm sharing why I believe so many moms burn out every September—and more importantly, what we can do to prevent it. 

This back-to-school season looks a little different for my family. We're dropping Ashley off at college on the exact same day that Kaylee and Michael head back to school, making this one of the biggest seasons of change we've experienced as a family. Between the emotions of watching my oldest leave the nest, adjusting our routines, and realizing my youngest is beginning his last year of middle school, I've been reminded that September isn't just busy—it's emotional. 

In this episode, we're talking about: 

  • Why September can feel more overwhelming than any other month  
  • The invisible mental load moms carry during back-to-school season  
  • Why saying "yes" to everything leads to burnout  
  • Simple ways to simplify your routines and protect your time  
  • Why every activity doesn't deserve a "yes"  
  • How creating more margin can help your family feel calmer and more connected  

My hope is that this episode reminds you that you don't have to do it all to be an amazing mom. Sometimes the best thing we can do for ourselves—and our families—is give ourselves permission to slow down, simplify, and focus on what matters most. 

One Small Favor ⭐⭐⭐⭐⭐ 

If this podcast has ever encouraged you, inspired you, or simply reminded you that you aren't alone, I'd be so grateful if you would take a minute to leave a 5-star rating, especially on Apple Podcasts. 

If you have another minute to write a review, that would mean the world to me. Those ratings and reviews help more working moms discover this show and become part of this incredible community. 

Let's Connect! 

💙 Instagram: @mom.wife.career.life 

I'd absolutely love to hear from you! Send me a DM and let me know where you're listening from, what season of life you're in, or simply say hello. I read every message, and connecting with this community is one of my favorite parts of what I do. 

👉 Join the conversation! 

Come share your biggest takeaway inside our free Facebook community Work-Life Balance For Working Moms. We'd love to hear how this week's mindset shift helps you move through overwhelm with more peace and intention. 

⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 

📌 Grab Your Freebies! 

Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! 

⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!  

Love & Light,   Kerri 

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! 

Contact me: momwifecareerlife@gmail.com  

Instagram: https://www.instagram.com/mom.wife.career.life/ 

Website: momwifecareerlife.com 

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