This week, Coach Josh and Haydee recap a huge Spartan weekend at Angel Stadium, share upcoming events like Ragnar and TRX collabs, and dive into a fun birthday lightning round—37 rapid-fire questions with Josh! From favorite exercises to guilty pleasures, get a behind-the-scenes look at life, fitness, and fatherhood at Fitness on Fire in Irvine, California.


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📍 1350 Reynolds Ave, Suite 105 Irvine, CA 92614


🌐 Visit our website: www.FitnessOnFireOC.com

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