It can be a common experience to lose yourself in a relationship. Whether the relationship was toxic or positive, once you've got the love goggles on you can become all consumed by the other person and forget to hang out with your friends or even neglect the solo activities that you used to love. In this week's episode I discuss why we can lose ourselves to someone else and my tips to getting to know yourself again after a breakup.
Topics covered:
Why we lose ourselves in a relationship.
How toxic relationships can make us lose our identity.
My tips on how to get to know yourself again after a breakup.
Why you should try new things after a breakup.
How to reconnect with friends and family after a breakup.
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