You’re taking your GLP-1, doing all the things, and watching everyone else share their incredible weight-loss results…but your scale? Barely moving.
So what gives?!
If you’ve been wondering why you’re not losing weight on Ozempic, Wegovy, Mounjaro, or Zepbound, this episode is for you.
In this episode of Your GLP-1 Bestie, Registered Dietitian and GLP-1 user Gianna Beasley breaks down 7 things to look at when your GLP-1 weight loss isn’t happening the way you expected.
We’re talking about realistic timelines, medication dosing, nutrition, movement, underlying health factors, and why comparing your progress to someone else’s can make you feel like you’re failing when you’re not.
Because bestie, slower progress doesn’t automatically mean failed progress.
In This Episode, You’ll Learn
- Why you might not be losing weight on your GLP-1 yet
- How long it can take to see meaningful weight-loss results
- Why starting doses aren’t necessarily intended to produce your full treatment response
- Why comparing your weight loss to other GLP-1 users isn’t helpful
- How to tell the difference between slow progress and no progress
- Why eating less and less isn’t always the answer
- How nutrition and resistance training support your long-term results
- What other health and lifestyle factors may affect your response
- Whether slow weight loss means you need a higher dose
- Why progress beyond the scale matters, too
💖 WAYS TO WORK WITH ME
If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…
✨ Join The GLP-1 Circle — my membership for support, strategy, and community
✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experience
Book a one time consult with me here (Use code PODCAST for a discount)
FREE: Labs to Request Annually
Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
Website: https://www.giannabeasley.com/
**Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...
