Today we’re joined by personal trainer and fitness creator Kate Havlicek! You may know her from the viral video commenting on Pete Hegseth’s ~questionable~ pull-up technique. Kate is a badass, and here to talk about the overlap of politics and fitness. This isn’t an episode about getting skinny or worshipping discipline. It's about movement as a benefit to our mental health, our autonomy, and how sexism makes it all the way to the gym or the tennis court. We hear great advice for people interested in training. And not so great stories of incels in the comment section. How surprising.
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