You may have been told that you're "so self-aware," yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc.
Introspection and self-awareness are great, but they're not the end of the process.
AuDHD Flourishing resources:
Transcript Doc (often a few weeks behind, but we do catch up!)
Podden och tillhörande omslagsbild på den här sidan tillhör
Mattia Mauree. Innehållet i podden är skapat av Mattia Mauree och inte av,
eller tillsammans med, Poddtoppen.
