Trying to do all of the things, all of the time is a recipe for being stuck.

Instead, do some of the things, some of the time.

The episode also talks about a couple of imagination techniques that may help with some types of PDA or other demand avoidance.



AuDHD Flourishing resources:

  1. Transcript Doc (often a few weeks behind, but we do catch up!)
  2. Mattia's Newsletter
  3. Like Your Brain community space (Patreon/Discord)


Hosted on Acast. See acast.com/privacy for more information.

Podden och tillhörande omslagsbild på den här sidan tillhör Mattia Mauree. Innehållet i podden är skapat av Mattia Mauree och inte av, eller tillsammans med, Poddtoppen.