Alo Johnston, LMFT, continues week three with an honest check-in on our current goals’ alignment with our values. It’s great if goals and values are a good fit, but even if the two don’t quite match, Alo shares an exercise on using practical pivots when facing roadblocks, instead of quitting entirely. Any information published on this website or by this brand is not intended as a replacement for medical advice or a substitute for the advice of a professional, and you should not rely on it. Always consult a qualified health or mental health professional with any questions or concerns about your mental health.
Podden och tillhörande omslagsbild på den här sidan tillhör
Wondermind. Innehållet i podden är skapat av Wondermind och inte av,
eller tillsammans med, Poddtoppen.
