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Do you ever check everything off your to-do list and still go to bed feeling like you haven’t done enough?
If you’re a busy working woman who constantly feels behind, focuses on what you didn’t accomplish, or struggles to recognize how far you’ve come, your approach to measuring progress might be the problem. In this episode of Overwhelmed Working Woman, Michelle Gauthier shares the difference between measuring yourself against where you think you should be and recognizing the progress you’ve actually made. Discover how shifting from “the gap” to “the gain” can help you feel better, build momentum, and become more productive without adding more to your plate.
In this episode, you’ll learn how to:
- Recognize the difference between measuring your life against unrealistic expectations and celebrating how far you’ve come.
- Boost your motivation and productivity by focusing on your progress instead of dwelling on what you haven’t accomplished.
- Measure backward using your calendar, photos, and past experiences to recognize your wins and build momentum for what’s next.
Press play to discover how measuring your progress differently can help you stop feeling behind, celebrate what you’ve accomplished, and move forward with more confidence and calm.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
