As women, our menstrual cycles hold immense power - but for most of us - and most of our lives - we have felt and been made to feel that it is a physical and emotional burden - not only to us, but to those in our lives. It is no wonder or surprise why so many of us do not see the beauty or power in it. Few of us truly know about what is really happening - physiologically and spiritually - within us during our cycle.
It is time to change that.
In this week's podcast Kristen shares insight on why we need to break the cycle of resistance towards our own natural rhythm and how to sync ourselves up with our menstrual cycle as well as the moon's cycle.
Show notes:
Wild Power: Red School https://www.redschool.net/wildpower
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Kristen Bilodeau. Innehållet i podden är skapat av Kristen Bilodeau och inte av,
eller tillsammans med, Poddtoppen.
