Numbing and distraction is so easy because it is so readily available; but the more we distract ourselves from acknowledging the heavy shit we carry with us day in a day out, the more we are restricting ourselves and preventing our own expansiveness.
In this week's episode Kristen dives into why we avoid and ignore our feelings and how to increase our awareness and intention SO THAT we can think and do different; and make choices that serve our greatest good.
Podden och tillhörande omslagsbild på den här sidan tillhör
Kristen Bilodeau. Innehållet i podden är skapat av Kristen Bilodeau och inte av,
eller tillsammans med, Poddtoppen.
