Most of us grew up with vegetables presented like a punishment, and it can be hard to get out of that mindset! But they are an essential component of our meals that often missing.
Today coach Kendal and I talk about how to eat more veggies - how to make them taste better, quick prep tips, and maybe some veggies you hadn't thought about adding into your life!
Even nutrition coaches don’t magically crave broccoli at lunch if it isn’t prepped. The goal is not perfection. The goal is making the “better choice” the easiest choice in your actual life.
Learn about 1-1 online nutrition coaching to get the support and accountability you need to reach your goals without feeling overwhelmed or spending all your time in the kitchen (or the gym!)
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